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Sorrento Studio - Everything you need to know!

Sorrento Studio - Everything you need to know!

Everything you need to know about our Sorrento Studio! Where are you located? You can find us at: Suite 6, 119-125 Ocean Beach Road Sorrento VIC 3943. Enter through the door...

Sorrento Studio - Everything you need to know!

Everything you need to know about our Sorrento Studio! Where are you located? You can find us at: Suite 6, 119-125 Ocean Beach Road Sorrento VIC 3943. Enter through the door...

Pregnancy Update from Han!

Pregnancy Update from Han!

18 Week Update Han McKimm I’m 18 weeks as I write this, sitting on the beach in Fiji. I’m not sure if it’s technically a ‘babymoon’ when you bring your...

Pregnancy Update from Han!

18 Week Update Han McKimm I’m 18 weeks as I write this, sitting on the beach in Fiji. I’m not sure if it’s technically a ‘babymoon’ when you bring your...

Pelvic Girdle Pain during Pregnancy & the new GRDL Pregnancy Belt

Pelvic Girdle Pain during Pregnancy & the new G...

By Fiona Grouber Pelvic Health Physiotherapist Pregnancy is a wonderful and transformative period for mothers-to-be, but it is also a time of physical changes and challenges with the body going...

Pelvic Girdle Pain during Pregnancy & the new G...

By Fiona Grouber Pelvic Health Physiotherapist Pregnancy is a wonderful and transformative period for mothers-to-be, but it is also a time of physical changes and challenges with the body going...

Life Update From Brooke

Life Update From Brooke

I think I said this in my last update but wow, time passed by so quickly when you have a baby. I can’t believe my little ‘baby’ is now 10...

Life Update From Brooke

I think I said this in my last update but wow, time passed by so quickly when you have a baby. I can’t believe my little ‘baby’ is now 10...

10 Tips to keep running through winter

10 Tips to keep running through winter

By Hannah McKimm Are you finding it a little harder to get outside for your runs now that we are officially in winter? You are not alone! As the days...

10 Tips to keep running through winter

By Hannah McKimm Are you finding it a little harder to get outside for your runs now that we are officially in winter? You are not alone! As the days...

Not sure challenges are for you?

Not sure challenges are for you?

  Han’s advice around challenges and how we go about them at Our Pilates.  I have quite mixed emotions when it comes to challenges. The first thing that comes to...

Not sure challenges are for you?

  Han’s advice around challenges and how we go about them at Our Pilates.  I have quite mixed emotions when it comes to challenges. The first thing that comes to...