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The Importance of Balance and Recovery

The Importance of Balance and Recovery

Over the past couple of months, we have released 2 new categories to Our Pilates at the absolute opposite ends of the spectrum when it comes to exercise; Sweat and...

The Importance of Balance and Recovery

Over the past couple of months, we have released 2 new categories to Our Pilates at the absolute opposite ends of the spectrum when it comes to exercise; Sweat and...

Mindfulness and Meditation: Tools for a Busy Life

Mindfulness and Meditation: Tools for a Busy Life

Lucy Jarvis Let’s be real – if you’re anything like me, switching off your mind can feel impossible at times. Social pressures, obligations, and the demands of modern life have...

Mindfulness and Meditation: Tools for a Busy Life

Lucy Jarvis Let’s be real – if you’re anything like me, switching off your mind can feel impossible at times. Social pressures, obligations, and the demands of modern life have...

Power Burn Challenge FAQs

Power Burn Challenge FAQs

In case you missed it our Power Burn Challenge is set to be our spiciest yet!  Please note: We have changed the way our challenges work and moving forward you...

Power Burn Challenge FAQs

In case you missed it our Power Burn Challenge is set to be our spiciest yet!  Please note: We have changed the way our challenges work and moving forward you...

Everything you need to know about Sweat and Strength

Everything you need to know about Sweat and Str...

Everything you need to know about our new Strength and Sweat category! Get your sweat towels and water bottles ready, our new Sweat and Strength category is almost here! We...

Everything you need to know about Sweat and Str...

Everything you need to know about our new Strength and Sweat category! Get your sweat towels and water bottles ready, our new Sweat and Strength category is almost here! We...

Everything You Need To Know About Our Prenatal Programs

Everything You Need To Know About Our Prenatal ...

Everything you need to know about our new prenatal programs We are so excited to be taking our prenatal offering to another level with a complete revamp of our current...

Everything You Need To Know About Our Prenatal ...

Everything you need to know about our new prenatal programs We are so excited to be taking our prenatal offering to another level with a complete revamp of our current...

Why You Need A Pilates Ball For Your At Home Workouts!

Why You Need A Pilates Ball For Your At Home Wo...

If you’re looking to take your home workouts to another level, it’s hard to look past the Pilates ball. Such a simple piece of equipment can open up a whole...

Why You Need A Pilates Ball For Your At Home Wo...

If you’re looking to take your home workouts to another level, it’s hard to look past the Pilates ball. Such a simple piece of equipment can open up a whole...